What is fatigue?
Fatigue is tiredness, weariness or exhaustion.
A person’s ability to drive a vehicle is impaired long before the begin ‘nodding off’ at the wheel.
Fatigue management
“Restricting work-time helps reduce the risk of fatigue in drivers of commercial and heavy motor vehicles.”
Source NZTA website
Fatigue Crash Facts
In 2018, fatigue was a factor in:
- 22 fatal crashes (~7% of all fatal crashes)
- 99 serious injury crashes
Source NZTA website
How does Fatigue affect me as a driver?
- Slows my ability to react
- Reduces my ability to concentrate
- Leads to poor risk judgement
- Results in excessive speed variations
- Greater chance of drifting over the centre-line
How do I recognise the signs of Fatigue ?
- Restlessness
- Frequent blinking of eyes
- Yawning
- Late braking
- Forgetting recent odometer reading
- General drowsiness
Common myths about dealing with Fatigue
- Drink coffee
- Get some fresh air
- Turn up the music
None of these reduce the underlying cause or the effects of Fatigue.
More resources on the effects of Fatigue
- [Ministry of Transport] (https://www.transport.govt.nz/assets/Uploads/Research/Documents/0f5a557b3c/Fatigue-2017.pdf)
- NZTA - Fatigue
- NZTA - Fatigue Info-graphic
- NZTA - Review on driver fatigue among drivers in the general public
- NZTA - Analysis of Fatigue Levels in NZ Taxi and Local-Rute Truck Drivers
- NZTA - Health and fatigue
- Drowsy Driving and Automobile Crashes
- WorkSafe - Case Studies - Change in attitude key to tackling fatigue